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    USA Roster Prediction: Who Makes Pochettino’s Nations League Quarterfinal Squad?

    October 30, 2026
    Usa National League Roster 16x9 1


    For all the excitement that a youth-heavy U.S. men’s national team generated earlier this fall in the Stars and Stripes’ first games since the 2026 FIFA World Cup, don’t expect the roster that coach Mauricio Pochettino drops next week ahead of the Concacaf Nations League quarterfinals vs. Haiti to include quite as many fresh faces.

    Sure, emerging teenage stars Julian Hall and Cavan Sullivan deserve to be included after helping the U.S. top Mexico, Canada, Chile and Peru in late September and early October and continuing to produce in MLS.

    Those games didn’t count in any standings, though. In this two-leg, total-goals-wins series with Les Grenadiers, a spot in March’s final four is on the line. That means that most of the rest of the youngsters will instead report to camps in Europe for the U.S. under-20s and U-23s — the latter of which will double as the men’s Olympic squad in 2028 — while some of the most experienced Americans come back in.

    Who will Poch pick? My best guesses are below.

    *Denotes a player who is injured
    **Denotes a player age-eligible for the 2028 Olympics

    JUMP TO: Strikers | Wingers | Midfielders | Center Backs | Fullbacks | Goalkeepers

    STRIKERS

    Predicted Strikers

    United States

    • FBFolarin Balogun

      Folarin Balogun

      MonacoFrench Ligue 1

    • JHJulian Hall

      Julian Hall

      Red Bull New YorkMLS

    • JEJustin Ellis

      Justin Ellis

      Orlando City SCMLS

    Folarin Balogun, Monaco

    Julian Hall, New York Red Bulls

    Justin Ellis, Orlando City SC

    Just missed out:Ricardo Pepi*, Haji Wright*, Patrick Agyemang*, Zavier Gozo**, Brian White, Milan Iloski*, Preston Judd

    In a perfect world, Ellis and Hall would continue their development with Steve Cherundolo’s squad. But with Balogun having barely played this season and Pepi, Wright and Agyemang all unavailable, Pochettino might have no choice but to bring one or both of them back to the senior team next month.

    Folarin Balogun this summer during the knockout round of the 2026 FIFA World Cup. (Photo by Jane Gershovich/ISI Photos/ISI Photos via Getty Images)

    With a trip to the Nations League finals at stake, Poch probably has to call in Balogun, too, even though a knee issue has limited the USA’s breakout star of the World Cup to just four substitute appearances for Monaco and a total of 74 minutes played since the summer. If not, don’t sleep on White. The 30-year-old Vancouver Whitecaps veteran has 18 goals in MLS and a bruising style that matches up well against the physical Haitians.

    WINGERS

    Predicted Wingers

    United States

    Note:Sullivan is also age-eligible for the 2028 Olympics.

    Christian Pulisic, AC Milan

    Sergiño Dest, PSV Eindhoven

    Gio Reyna, Strasbourg

    Cavan Sullivan**, Philadelphia Union

    Just missed out:Brenden Aaronson, Mathis Albert**, Cole Campbell**, Diego Luna*, Alex Zendejas, Peyton Miller**

    As lineup mainstays for their clubs, Dest and Reyna are shoo-ins. Pulisic’s inclusion isn’t as certain. Lead U.S. assistant coach Jesus Perez was inside Milan’s San Siro Stadium on Wednesday, where he watched Pulisic come off the bench in the hosts’ 4-2 loss to Bologna. Still, Pulisic, who scored his second goal of the Italian season last weekend, probably returns for the first time since the World Cup.

    Cavan Sullivancelebrates scoring against Mexico in a friendly earlier this month. (Photo by Taylor Banner/USSF/Getty Images)

    Sullivan earned a re-call following a fine September/October camp. Will he be ready? A sore ankle has forced the 17-year-old to miss the Union’s last two games. If Sullivan doesn’t feature in Cincinnati on Saturday, another Philly-area native — Brenden Aaronson — could get the call. Last weekend, Aaronson made his first Premier League start in four games for Leeds United. Now healthy again, Zendejas is another option.

    Meanwhile, the 17-year-old Albert has logged just 21 Bundesliga minutes for Borussia Dortmund this season. So expect him to be summoned by Cherundolo (or even the U.S. U-20s). Same goes for Campbell and Miller.

    MIDFIELDERS

    Predicted Midfielders

    United States

    • TATyler Adams

      Tyler Adams

      BournemouthEnglish Premier League

    • WMWeston McKennie

      Weston McKennie

      JuventusItalian Serie A

    • SBSebastian Berhalter

      Sebastian Berhalter

      MiddlesbroughEnglish Championship

    • AMAidan Morris

      Aidan Morris

      MiddlesbroughEnglish Championship

    • YMYunus Musah

      Yunus Musah

      AC MilanItalian Serie A

    • MTMalik Tillman

      Malik Tillman

      Bayer LeverkusenGerman Bundesliga

    Tyler Adams, Bournemouth

    Weston McKennie, Juventus

    Sebastian Berhalter, Middlesbrough

    Aidan Morris, Middlesbrough

    Yunus Musah, AC Milan

    Malik Tillman, Bayer Leverkusen

    Just missed out: Johnny Cardoso*, Tanner Tessmann, Adri Mehmeti**, Brooklyn Raines**, Gianluca Busio*

    McKennie, omitted in September after having just returned from a minor ailment, is a no-brainer. He’s started each of Juve’s eight games since then, playing all but one minute of the last five. Berhalter has become an automatic callup, and while Musah hasn’t been great for AC Milan, he has started four of the Rossoneri’s last five matches and went the distance on Wednesday with Perez in the house.

    Weston McKennie playing this summer during the 2026 FIFA World Cup. (Photo by Emma Ottosen/ISI Photos/ISI Photos via Getty Images)

    The oft-injured Cardoso appeared poised for a recall after ankle surgery cost him a World Cup trip, but now the Atlético Madrid man is sidelined by a hamstring strain. Though Tessmann is beginning to find his form for Lyon, that opens the door for Morris, who has been sensational all season for Premier League promotion race-leading Boro.

    CENTER BACKS

    Predicted Center Backs

    United States

    Chris Richards, Crystal Palace

    Mark McKenzie, Toulouse

    Auston Trusty, Celtic

    Miles Robinson, Cincinnati

    Just missed out: Neil Pierre**, George Campbell, Cameron Carter-Vickers

    Richards produced his best performance of the season Wednesday in Palace’s 1-0 EFL Cup win over London rivals Fulham; the 26-year-old remains the USA’s defensive anchor.

    Chris Richards looks for an open teammate during a friendly against Canada earlier this month. (Photo by Robin Alam/ISI Photos/ISI Photos via Getty Images)

    Trusty, who started three of the four September-October exhibitions, has emerged as the retired Tim Ream’s left-footed replacement. He can also play left back, which is where Pochettino deployed him in the World Cup loss to Türkiye — against whom Trusty scored — and the 1-0 win over Canada on Oct. 6. If the 28-year-old doesn’t participate in November, it won’t be because of his play; Trusty missed Celtic’s last two games following the death of his father, Walt.

    FULLBACKS

    Predicted Fullbacks

    United States

    • ARAntonee Robinson

      Antonee Robinson

      FulhamEnglish Premier League

    • AFAlex Freeman

      Alex Freeman

      VillarrealSpanish La Liga

    • JSJoe Scally

      Joe Scally

      Borussia MönchengladbachGerman Bundesliga

    • TWTim Weah

      Tim Weah

      Olympique MarseilleFrench Ligue 1

    Antonee “Jedi” Robinson, Fulham

    Alex Freeman, Villarreal

    Joe Scally, Borussia Mönchengladbach

    Tim Weah, Olympique Marseille

    Just missed out:Max Arfsten, George Bello, Frankie Westfield**, Luca Bombino**

    Antonee Robinson prepares for a throw in during a friendly against Canada this month. (Photo by Robin Alam/ISI Photos/ISI Photos via Getty Images)

    Freeman and Jedi are the undisputed starters at right and left back. Who’s behind them is much less clear. Neither Scally nor Weah were named in September, but both are playing regularly and well for their clubs. Scally’s three goals are as many as he’s had in the last three seasons combined, while Marseille captain Weah scored his first of 2026-27 last weekend.

    These matches count, so expect the versatile two-time World Cup vets to return next month — especially with Arfsten still finding his feet in his first campaign with Middlesbrough while Bombino and Westfield are destined for youth national team duty.

    GOALKEEPERS

    Predicted Goalkeepers

    United States

    Matt Turner, New England Revolution

    Matt Freese, New York City FC

    Chris Brady, Chicago Fire

    Brian Schwake, Nashville SC

    Just missed out: Diego Kochen**

    Who’ll be in goal against Haiti? Freese, the World Cup No. 1, went just 45 minutes in the USA’s last four games and has been outplayed in MLS this season by both the newcomer Schwake and Qatar 2022 starter Turner.

    Brian Schwake during USA’s international friendly against Canada at the beginning of October. (Photo by Jeremy Olson/ISI Photos/ISI Photos via Getty Images)

    While some will argue for Kochen after the 20-year-old shut down Mexico earlier this month, the projected Olympic starter seems more likely to backstop the U-23s next month. My money’s on the 25-year-old Schwake, who was superb against Canada in the Americans’ most recent outing.



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